If you are feeling overwhelmed with current life stressors, struggling with difficult emotions, or stuck in old habits deciding to contact a therapist can be the first step towards healing. I believe healing involves the whole person – mind, heart, body and spirit. Using research-based mind-body approaches combined with more traditional “talk” therapy modalities, I help people who face issues such as trauma, anxiety, depression, loss and grief, acculturation, relationship and communication issues, and challenging life transitions.
The following pages will tell you more about my specialties, philosophy, training and experience. To find out more about working with me, you are welcome to explore this website and to call me for a free phone consultation.